ILCHESTER vs AMERICAN 2% MILK SINGLES
Nutrition comparison per 100 g serving
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AMERICAN 2% MILK SINGLES wins in 4 out of 10 nutrient categories
ILCHESTER: 3
vs
AMERICAN 2% MILK SINGLES: 4
(3 ties)
Overview
| Nutrient | ILCHESTER | AMERICAN 2% MILK SINGLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 238 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 0 g | 9.5 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ILCHESTER | AMERICAN 2% MILK SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ILCHESTER | AMERICAN 2% MILK SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,905 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,524 MG |