IL PANETTONE vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PANCAKE & WAFFLE MIX wins in 8 out of 14 nutrient categories
IL PANETTONE: 3
vs
ORGANIC PANCAKE & WAFFLE MIX: 8
(3 ties)
Overview
| Nutrient | IL PANETTONE | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 370 cal | |
| Protein | 7.2 g | 10.9 g | |
| Carbs | 55.4 g | 67.4 g | |
| Fat | 13.3 g | 5.4 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IL PANETTONE | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IL PANETTONE | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 169 MG | 891 MG |