IL GIARDINO vs TINY HAND-MADE CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
IL GIARDINO wins in 4 out of 11 nutrient categories
IL GIARDINO: 4
vs
TINY HAND-MADE CHEESES: 3
(4 ties)
Overview
| Nutrient | IL GIARDINO | TINY HAND-MADE CHEESES | Winner |
|---|---|---|---|
| Calories | 286 cal | 424 cal | |
| Protein | 14.3 g | 26.7 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 21.4 g | 31.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IL GIARDINO | TINY HAND-MADE CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IL GIARDINO | TINY HAND-MADE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 863 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 1,714 MG | 1,122 MG |