IL GIARDINO vs PIMENTO SPREAD
Nutrition comparison per 100 g serving
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IL GIARDINO wins in 6 out of 10 nutrient categories
IL GIARDINO: 6
vs
PIMENTO SPREAD: 1
(3 ties)
Overview
| Nutrient | IL GIARDINO | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 367 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IL GIARDINO | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | IL GIARDINO | PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 767 MG |