IL GIARDINO vs HONEY & SEA SALT RUBBED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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IL GIARDINO wins in 3 out of 12 nutrient categories
IL GIARDINO: 3
vs
HONEY & SEA SALT RUBBED CHEDDAR CHEESE: 1
(8 ties)
Overview
| Nutrient | IL GIARDINO | HONEY & SEA SALT RUBBED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 32.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IL GIARDINO | HONEY & SEA SALT RUBBED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IL GIARDINO | HONEY & SEA SALT RUBBED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 786 MG |