IL GIARDINO vs CHIVE AND ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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IL GIARDINO wins in 4 out of 10 nutrient categories
IL GIARDINO: 4
vs
CHIVE AND ONION CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | IL GIARDINO | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 258 cal | |
| Protein | 32.1 g | 3.2 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 28.6 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IL GIARDINO | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IL GIARDINO | CHIVE AND ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 452 MG |