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IGA vs HEARTY BEEF NOODLE SOUP

Nutrition comparison per 100 g serving

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HEARTY BEEF NOODLE SOUP wins in 6 out of 11 nutrient categories
IGA: 3 vs HEARTY BEEF NOODLE SOUP: 6 (2 ties)

Overview

Nutrient IGA HEARTY BEEF NOODLE SOUP Winner
Calories 102 cal 50 cal
Protein 3.7 g 2.9 g
Carbs 11.8 g 7.1 g
Fat 4.5 g 1.0 g
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin IGA HEARTY BEEF NOODLE SOUP Winner
Vitamin C, total ascorbic acid 0 MG 0.5 MG

Minerals

Mineral IGA HEARTY BEEF NOODLE SOUP Winner
Calcium, Ca 8 MG 25 MG
Iron, Fe 0.7 MG 0.5 MG
Potassium, K 318 MG 267 MG
Sodium, Na 245 MG 279 MG
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