IGA vs PET

Nutrition comparison per 100 g serving

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IGA wins in 5 out of 11 nutrient categories

IGA: 5 vs PET: 1 (5 ties)

Overview

Nutrient	IGA	PET	Winner
Calories	200 cal	333 cal
Protein	3.3 g	0 g
Carbs	6.7 g	0 g
Fat	16.7 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IGA	PET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IGA	PET	Winner
Calcium, Ca	133 MG	133 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	167 MG	33 MG

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