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IGA vs KAYA JAM

Nutrition comparison per 100 g serving

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IGA wins in 3 out of 7 nutrient categories

IGA: 3 vs KAYA JAM: 1 (3 ties)

Overview

Nutrient	IGA	KAYA JAM	Winner
Calories	250 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	65 g	57.9 g
Fat	0 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	IGA	KAYA JAM	Winner
Sodium, Na	25 MG	0 MG

IGA Nutrition Facts KAYA JAM Nutrition Facts Compare Other Foods

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