IGA vs WONDERFUL CHICK FRI CHICKEN BREADING
Nutrition comparison per 100 g serving
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IGA wins in 3 out of 10 nutrient categories
IGA: 3
vs
WONDERFUL CHICK FRI CHICKEN BREADING: 2
(5 ties)
Overview
| Nutrient | IGA | WONDERFUL CHICK FRI CHICKEN BREADING | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 50 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IGA | WONDERFUL CHICK FRI CHICKEN BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IGA | WONDERFUL CHICK FRI CHICKEN BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 12,500 MG | 2,533 MG |