IDAHOAN vs POTATO CLASSICS
Nutrition comparison per 100 g serving
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IDAHOAN wins in 5 out of 10 nutrient categories
IDAHOAN: 5
vs
POTATO CLASSICS: 4
(1 ties)
Overview
| Nutrient | IDAHOAN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calories | 348 cal | 370 cal | |
| Protein | 8.7 g | 7.4 g | |
| Carbs | 73.9 g | 74.1 g | |
| Fat | 4.4 g | 3.7 g | |
| Fiber | 4.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IDAHOAN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 33.3 MG |
Minerals
| Mineral | IDAHOAN | POTATO CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 74 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 1,696 MG | 2,185 MG |