IDAHOAN vs HOMESTYLE FLAVORED BUTTERY MASHED POTATOES
Nutrition comparison per 100 g serving
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IDAHOAN wins in 5 out of 11 nutrient categories
IDAHOAN: 5
vs
HOMESTYLE FLAVORED BUTTERY MASHED POTATOES: 3
(3 ties)
Overview
| Nutrient | IDAHOAN | HOMESTYLE FLAVORED BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 8.9 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IDAHOAN | HOMESTYLE FLAVORED BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | IDAHOAN | HOMESTYLE FLAVORED BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 2,000 MG | 1,571 MG |