ICY POINT vs MW POLAR

Nutrition comparison per 100 g serving

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MW POLAR wins in 7 out of 10 nutrient categories

ICY POINT: 2 vs MW POLAR: 7 (1 ties)

Overview

Nutrient	ICY POINT	MW POLAR	Winner
Calories	175 cal	118 cal
Protein	22.2 g	15.3 g
Carbs	0 g	1.8 g
Fat	7.9 g	5.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ICY POINT	MW POLAR	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	ICY POINT	MW POLAR
Calcium, Ca	238 MG	294 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	365 MG	459 MG

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