ICELANDIC vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 10 nutrient categories
ICELANDIC: 3
vs
RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | ICELANDIC | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 298 cal | 71 cal | |
| Protein | 8.3 g | 15.9 g | |
| Carbs | 11.9 g | 0 g | |
| Fat | 22.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICELANDIC | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ICELANDIC | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 548 MG | 168 MG |