ICED SUGAR COOKIES vs THICK & CRUNCHY OATCAKES
Nutrition comparison per 100 g serving
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THICK & CRUNCHY OATCAKES wins in 5 out of 10 nutrient categories
ICED SUGAR COOKIES: 2
vs
THICK & CRUNCHY OATCAKES: 5
(3 ties)
Overview
| Nutrient | ICED SUGAR COOKIES | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Calories | 421 cal | 444 cal | |
| Protein | 2.6 g | 11.1 g | |
| Carbs | 65.8 g | 57.8 g | |
| Fat | 15.8 g | 20 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED SUGAR COOKIES | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED SUGAR COOKIES | THICK & CRUNCHY OATCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 289 MG | 578 MG |