ICED OATMEAL MINI COOKIES vs ROYAL DANSK
Nutrition comparison per 100 g serving
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ICED OATMEAL MINI COOKIES wins in 6 out of 12 nutrient categories
ICED OATMEAL MINI COOKIES: 6
vs
ROYAL DANSK: 3
(3 ties)
Overview
| Nutrient | ICED OATMEAL MINI COOKIES | ROYAL DANSK | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 67.9 g | 74.1 g | |
| Fat | 17.9 g | 14.8 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL MINI COOKIES | ROYAL DANSK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED OATMEAL MINI COOKIES | ROYAL DANSK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 357 MG | 259 MG |