ICED OATMEAL CRISPY COOKIES vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 5 out of 12 nutrient categories
ICED OATMEAL CRISPY COOKIES: 4
vs
COUGAR MOUNTAIN: 5
(3 ties)
Overview
| Nutrient | ICED OATMEAL CRISPY COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 452 cal | 414 cal | |
| Protein | 3.2 g | 5.1 g | |
| Carbs | 71.0 g | 65.7 g | |
| Fat | 16.1 g | 16.2 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL CRISPY COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED OATMEAL CRISPY COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 484 MG | 475 MG |