ICED OATMEAL COOKIES vs QAUKER
Nutrition comparison per 100 g serving
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QAUKER wins in 5 out of 11 nutrient categories
ICED OATMEAL COOKIES: 3
vs
QAUKER: 5
(3 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | QAUKER | Winner |
|---|---|---|---|
| Calories | 464 cal | 447 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 75 g | 65.8 g | |
| Fat | 16.1 g | 18.4 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | QAUKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | QAUKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 329 MG |