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Know what is on your plate.

Frito-Lay, QAUKER, CHOCOLATE CHIP CRISPY COOKIES

Cookies & Biscuits Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

447 Calories
5.3g Protein
65.8g Carbs
18.4g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 65.8g 74%
Fat 18.4g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 18.4g 24%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 65.8g 24%
Dietary Fiber 5.3g 19%
Total Sugars 34.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.0 MG 5%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About QAUKER, CHOCOLATE CHIP CRISPY COOKIES

Quaker Chocolate Chip Crispy Cookies by Frito-Lay are whole grain oat flour cookies with bittersweet chocolate chips delivering 447 calories, 5.26g of protein, and 5.3g of fiber per 38g serving. The whole grain oat flour base provides meaningful fiber, making these a fiber-notable crispy cookie option among chocolate chip cookies.

Ingredients

WHOLE GRAIN OAT FLOUR, BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT DRY MILK, DEXTROSE, BUTTERFAT, SOY LECITHIN, VANILLA), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED VEGETABLE OIL BLEND (PALM OIL, SOYBEAN OIL, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), HIGH OLEIC SAFFLOWER AND SUNFLOWER OIL (WITH TBHQ [PRESERVATIVE]), WHEY, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), TRICALCIUM PHOSPHATE, CORN SYRUP, LODIZED SALT, NATURAL FLAVOR, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE.

Dietary Information

QAUKER, CHOCOLATE CHIP CRISPY COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 447 calories per 100 grams, QAUKER, CHOCOLATE CHIP CRISPY COOKIES gets 5% of its calories from protein, 59% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, QAUKER, CHOCOLATE CHIP CRISPY COOKIES

See how Frito-Lay, QAUKER, CHOCOLATE CHIP CRISPY COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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