ICED OATMEAL COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 8 out of 10 nutrient categories
ICED OATMEAL COOKIES: 8
vs
FROSTED SUGAR COOKIES: 1
(1 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 421 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 68.4 g | |
| Fat | 14.3 g | 15.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 1.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 321 MG | 303 MG |