ICED OATMEAL COOKIES vs ELSA'S
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 7 out of 10 nutrient categories
ICED OATMEAL COOKIES: 7
vs
ELSA'S: 2
(1 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | ELSA'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 538 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 67.9 g | 61.5 g | |
| Fat | 14.3 g | 26.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | ELSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 321 MG | 58 MG |