ICED OATMEAL COOKIES vs ORGANIC GRANOLA BITES
Nutrition comparison per 100 g serving
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ORGANIC GRANOLA BITES wins in 5 out of 11 nutrient categories
ICED OATMEAL COOKIES: 3
vs
ORGANIC GRANOLA BITES: 5
(3 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | ORGANIC GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 72.4 g | 53.6 g | |
| Fat | 17.2 g | 28.6 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | ORGANIC GRANOLA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | ORGANIC GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 345 MG | 268 MG |