ICED OATMEAL COOKIES vs DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 6 out of 10 nutrient categories
ICED OATMEAL COOKIES: 6
vs
DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS: 3
(1 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS | Winner |
|---|---|---|---|
| Calories | 469 cal | 438 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 71.9 g | 62.5 g | |
| Fat | 15.6 g | 25 g | |
| Fiber | 3.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | DUTCH CARAMEL & VANILLA WAFELS EUROPEAN SNACK MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 94 MG | 38 MG | |
| Sodium, Na | 438 MG | 325 MG |