ICED OATMEAL COOKIES vs CHOCOLATE CHIP FLAVORED COOKIE BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED COOKIE BARS wins in 7 out of 11 nutrient categories
ICED OATMEAL COOKIES: 2
vs
CHOCOLATE CHIP FLAVORED COOKIE BARS: 7
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | CHOCOLATE CHIP FLAVORED COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 420 cal | |
| Protein | 7.1 g | 22 g | |
| Carbs | 71.4 g | 48 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 3.6 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | CHOCOLATE CHIP FLAVORED COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | CHOCOLATE CHIP FLAVORED COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 89 MG | 240 MG | |
| Sodium, Na | 464 MG | 300 MG |