ICED OATMEAL COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIES wins in 4 out of 10 nutrient categories
ICED OATMEAL COOKIES: 4
vs
THE BAKERY: 2
(4 ties)
Overview
| Nutrient | ICED OATMEAL COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 232 MG |