ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS vs ANCIENT GRAINS ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS wins in 5 out of 11 nutrient categories
ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS: 5
vs
ANCIENT GRAINS ORGANIC GRANOLA: 4
(2 ties)
Overview
| Nutrient | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | ANCIENT GRAINS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 417 cal | 565 cal | |
| Protein | 5.6 g | 17.4 g | |
| Carbs | 63.9 g | 43.5 g | |
| Fat | 13.9 g | 39.1 g | |
| Fiber | 8.3 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | ANCIENT GRAINS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | ANCIENT GRAINS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 278 MG | 0 MG |