ICED LEMON FLAVORED SHORTBREAD COOKIES vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 7 out of 10 nutrient categories
ICED LEMON FLAVORED SHORTBREAD COOKIES: 1
vs
SOFT BAKED COOKIES: 7
(2 ties)
Overview
| Nutrient | ICED LEMON FLAVORED SHORTBREAD COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 391 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 66.7 g | 56.5 g | |
| Fat | 23.3 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED LEMON FLAVORED SHORTBREAD COOKIES | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 233 MG | 370 MG |