ICED HONEY BUN WITH SWEET ICING vs CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 16 nutrient categories
ICED HONEY BUN WITH SWEET ICING: 7
vs
CHOCOLATE MUFFINS: 7
(2 ties)
Overview
| Nutrient | ICED HONEY BUN WITH SWEET ICING | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 408 cal | 421 cal | |
| Protein | 4.9 g | 6.3 g | |
| Carbs | 50.7 g | 52.6 g | |
| Fat | 21.1 g | 22.1 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUN WITH SWEET ICING | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICED HONEY BUN WITH SWEET ICING | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 352 MG | 89 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 275 MG | 326 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |