ICED HONEY BUN vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 7 out of 10 nutrient categories
ICED HONEY BUN: 2
vs
BLUEBERRY MUFFINS: 7
(1 ties)
Overview
| Nutrient | ICED HONEY BUN | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 343 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 54.4 g | 43.4 g | |
| Fat | 0 g | 16.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED HONEY BUN | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 0 MG | 343 MG |