ICED GINGERBREAD PREMIUM POPCORN vs EILLIEN'S CANDIES
Nutrition comparison per 100 g serving
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EILLIEN'S CANDIES wins in 7 out of 11 nutrient categories
ICED GINGERBREAD PREMIUM POPCORN: 3
vs
EILLIEN'S CANDIES: 7
(1 ties)
Overview
| Nutrient | ICED GINGERBREAD PREMIUM POPCORN | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 73.3 g | 17.9 g | |
| Fat | 20 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED GINGERBREAD PREMIUM POPCORN | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ICED GINGERBREAD PREMIUM POPCORN | EILLIEN'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 417 MG | 607 MG |