ICED GINGERBREAD PREMIUM POPCORN vs CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES
Nutrition comparison per 100 g serving
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CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES wins in 5 out of 11 nutrient categories
ICED GINGERBREAD PREMIUM POPCORN: 4
vs
CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES: 5
(2 ties)
Overview
| Nutrient | ICED GINGERBREAD PREMIUM POPCORN | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 467 cal | 513 cal | |
| Protein | 3.3 g | 10.3 g | |
| Carbs | 73.3 g | 53.9 g | |
| Fat | 20 g | 30.8 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED GINGERBREAD PREMIUM POPCORN | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED GINGERBREAD PREMIUM POPCORN | CARAMEL CASHEW TRAIL MIX WITH CHOCOLATE-COVERED CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 103 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 133 MG | 410 MG | |
| Sodium, Na | 417 MG | 141 MG |