ICED CRANBERRY OATMEAL COOKIES vs 7-ELEVEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICED CRANBERRY OATMEAL COOKIES: 4
vs
7-ELEVEN: 4
(2 ties)
Overview
| Nutrient | ICED CRANBERRY OATMEAL COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calories | 400 cal | 392 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 60 g | 68.6 g | |
| Fat | 16.7 g | 13.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CRANBERRY OATMEAL COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CRANBERRY OATMEAL COOKIES | 7-ELEVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 133 MG | 314 MG |