ICED COOKIES vs DARK CHOCOLATE MACAROON
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MACAROON wins in 6 out of 11 nutrient categories
ICED COOKIES: 4
vs
DARK CHOCOLATE MACAROON: 6
(1 ties)
Overview
| Nutrient | ICED COOKIES | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Calories | 409 cal | 500 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 59.1 g | 66.7 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COOKIES | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ICED COOKIES | DARK CHOCOLATE MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 273 MG | 167 MG |