ICED CHOCOLATE POUND CAKE vs FRUIT AND NUT CAKE
Nutrition comparison per 100 g serving
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ICED CHOCOLATE POUND CAKE wins in 4 out of 10 nutrient categories
ICED CHOCOLATE POUND CAKE: 4
vs
FRUIT AND NUT CAKE: 3
(3 ties)
Overview
| Nutrient | ICED CHOCOLATE POUND CAKE | FRUIT AND NUT CAKE | Winner |
|---|---|---|---|
| Calories | 416 cal | 372 cal | |
| Protein | 6.2 g | 4.4 g | |
| Carbs | 65.5 g | 57.5 g | |
| Fat | 14.2 g | 14.2 g | Tie |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CHOCOLATE POUND CAKE | FRUIT AND NUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CHOCOLATE POUND CAKE | FRUIT AND NUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 345 MG |