ICED APPLE OATMEAL MINI COOKIES vs DOUBLE FILLED GOLDEN SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ICED APPLE OATMEAL MINI COOKIES wins in 6 out of 11 nutrient categories
ICED APPLE OATMEAL MINI COOKIES: 6
vs
DOUBLE FILLED GOLDEN SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | ICED APPLE OATMEAL MINI COOKIES | DOUBLE FILLED GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 21.4 g | 20.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED APPLE OATMEAL MINI COOKIES | DOUBLE FILLED GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED APPLE OATMEAL MINI COOKIES | DOUBLE FILLED GOLDEN SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 214 MG | 34 MG | |
| Sodium, Na | 482 MG | 190 MG |