ICED ALMONETTE COOKIES vs ITALIAN WAFFLE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ICED ALMONETTE COOKIES: 4
vs
ITALIAN WAFFLE COOKIES: 4
(3 ties)
Overview
| Nutrient | ICED ALMONETTE COOKIES | ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 58.8 g | 63.3 g | |
| Fat | 23.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED ALMONETTE COOKIES | ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED ALMONETTE COOKIES | ITALIAN WAFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 206 MG | 83 MG |