ICEBERG GARDEN LECHUGA REPOLLO vs SLICED CARROTS
Nutrition comparison per 100 g serving
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ICEBERG GARDEN LECHUGA REPOLLO wins in 7 out of 11 nutrient categories
ICEBERG GARDEN LECHUGA REPOLLO: 7
vs
SLICED CARROTS: 2
(2 ties)
Overview
| Nutrient | ICEBERG GARDEN LECHUGA REPOLLO | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 4.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICEBERG GARDEN LECHUGA REPOLLO | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 23.5 UG | 0 UG |
Minerals
| Mineral | ICEBERG GARDEN LECHUGA REPOLLO | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 24 MG | 208 MG |