ICE DREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE DREAM: 2 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	ICE DREAM	ICE CREAM	Winner
Calories	155 cal	194 cal
Protein	1.7 g	3.0 g
Carbs	32.8 g	22.4 g
Fat	3.5 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE DREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ICE DREAM	ICE CREAM	Winner
Calcium, Ca	69 MG	149 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	112 MG	119 MG

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