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Know what is on your plate.

ENM, ICE DREAM, FROZEN DAIRY DESSERT, CHOCOLATE SWIRL, CHOCOLATE SWIRL

Ice Cream & Frozen Yogurt ENM Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

155 Calories
1.7g Protein
32.8g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 5%
Carbs 32.8g 86%
Fat 3.5g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 112mg 5%
Total Carbohydrate 32.8g 12%
Dietary Fiber 0g 0%
Total Sugars 22.4g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 112 MG 5%

About ICE DREAM, FROZEN DAIRY DESSERT, CHOCOLATE SWIRL, CHOCOLATE SWIRL

Ice Dream Chocolate Swirl Frozen Dairy Dessert by ENM Foods is a whey-based frozen treat with a cocoa-flavored swirl throughout. Each 58g serving provides 155 calories, 3.45g of fat, 32.76g of carbs, and 1.72g of protein, a relatively light frozen dessert with a modest fat content compared to standard ice cream.

Ingredients

WHEY, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE SWIRL (CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], MODIFIED CORNSTARCH, SALT, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR), CORN SYRUP, CREAM, CONTAINS 2% OR LESS MONO- AND DIGLYCERIDES, GUAR GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL VANILLA, ANNATTO (COLOR).

Calorie Breakdown

At 155 calories per 100 grams, ICE DREAM, FROZEN DAIRY DESSERT, CHOCOLATE SWIRL, CHOCOLATE SWIRL gets 4% of its calories from protein, 85% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ENM, ICE DREAM, FROZEN DAIRY DESSERT, CHOCOLATE SWIRL, CHOCOLATE SWIRL

See how ENM, ICE DREAM, FROZEN DAIRY DESSERT, CHOCOLATE SWIRL, CHOCOLATE SWIRL compares to other foods in terms of nutrition:

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