Ice creams vs Sweeteners
Nutrition comparison per 100 g serving
Ad 468x60
Ice creams wins in 8 out of 16 nutrient categories
Ice creams: 8
vs
Sweeteners: 5
(3 ties)
Overview
| Nutrient | Ice creams | Sweeteners | Winner |
|---|---|---|---|
| Calories | 153 cal | 398 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 25.6 g | 99.5 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Sweeteners | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | Ice creams | Sweeteners | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 1 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 72 MG | 2 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |