Ice creams vs Candies
Nutrition comparison per 100 g serving
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Ice creams wins in 7 out of 23 nutrient categories
Ice creams: 7
vs
Candies: 6
(10 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 151 cal | 394 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 25.2 g | 81.6 g | |
| Fat | 5.8 g | 7.3 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 10 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 1 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 77 MG | 46 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |