Ice creams vs Baking chocolate
Nutrition comparison per 100 g serving
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Ice creams wins in 7 out of 10 nutrient categories
Ice creams: 7
vs
Baking chocolate: 2
(1 ties)
Overview
| Nutrient | Ice creams | Baking chocolate | Winner |
|---|---|---|---|
| Calories | 161 cal | 517 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 26.1 g | 66.0 g | |
| Fat | 4.4 g | 26.2 g | |
| Fiber | 0.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Baking chocolate | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | Ice creams | Baking chocolate | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Sodium, Na | 69 MG | 2 MG |