Ice creams vs Candies
Nutrition comparison per 100 g serving
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Ice creams wins in 8 out of 11 nutrient categories
Ice creams: 8
vs
Candies: 1
(2 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 137 cal | 432 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 30.5 g | 79.5 g | |
| Fat | 2.2 g | 11.9 g | |
| Fiber | 5.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Sodium, Na | 73 MG | 1 MG |