ICE CREAM vs TOFT'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs TOFT'S: 4 (2 ties)

Overview

Nutrient	ICE CREAM	TOFT'S	Winner
Calories	200 cal	247 cal
Protein	4.6 g	5.5 g
Carbs	23.1 g	27.4 g
Fat	10.8 g	13.7 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	TOFT'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	TOFT'S
Calcium, Ca	123 MG	110 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	69 MG	185 MG

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