ICE CREAM vs MINT CHOCOLATE CHIP PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
MINT CHOCOLATE CHIP PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 219 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 29.1 g | 21.9 g | |
| Fat | 14.0 g | 12.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 64 MG | 55 MG |