ICE CREAM vs VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | Winner |
|---|---|---|---|
| Calories | 203 cal | 197 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 25 g | 22.7 g | |
| Fat | 10.9 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM | VANILLA AND CHOCOLATE FLAVORED ICE CREAM DESSERT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 102 MG | 76 MG |