ICE CREAM vs FRIENDWICH ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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FRIENDWICH ICE CREAM SANDWICH wins in 7 out of 10 nutrient categories
ICE CREAM: 2
vs
FRIENDWICH ICE CREAM SANDWICH: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | FRIENDWICH ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 224 cal | 268 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 20.9 g | 39.4 g | |
| Fat | 13.4 g | 9.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | FRIENDWICH ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 45 MG | 239 MG |