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ICE CREAM vs ORANGE

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ORANGE: 2 (3 ties)

Overview

Nutrient	ICE CREAM	ORANGE	Winner
Calories	204 cal	130 cal
Protein	4.1 g	0.9 g
Carbs	24.5 g	30.4 g
Fat	10.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM	ORANGE	Winner
Calcium, Ca	143 MG	43 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	184 MG	0 MG
Sodium, Na	61 MG	35 MG

ICE CREAM Nutrition Facts ORANGE Nutrition Facts Compare Other Foods

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