ICE CREAM vs MANGO FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
MANGO FROZEN FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 204 cal | 90 cal | |
| Protein | 4.1 g | 0 g | |
| Carbs | 24.5 g | 21.4 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 45 MG | |
| Sodium, Na | 61 MG | 6 MG |