ICE CREAM vs SHOPRITE

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 10 nutrient categories

ICE CREAM: 7 vs SHOPRITE: 1 (2 ties)

Overview

Nutrient	ICE CREAM	SHOPRITE	Winner
Calories	197 cal	223 cal
Protein	3.0 g	2.3 g
Carbs	24.2 g	30.8 g
Fat	10.6 g	11.5 g
Fiber	0 g	19.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHOPRITE	Winner
Vitamin C, total ascorbic acid	1.8 MG	0.9 MG

Mineral	ICE CREAM	SHOPRITE	Winner
Calcium, Ca	121 MG	31 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	83 MG	46 MG

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